Live lobster with a price tag
When I come to ethnic groceries or
Asian shops, I always find live lobsters sold in the aquarium with quite
expensive price for me. Include shell and wet body, the grocery sells US$ 9.99
per-pound or more than US$ 20 per-kg with sale tax.
It is mean that there are plenty consumers
for these crustaceans. Since the
groceries sell every day, it may have highly market demand for lobster. Then, we
might have a question: Is lobster good for health?
Read Also:
Lobsters, ready to cook
In respect to nutritional values,
yes, lobster contains of minerals (copper, selenium, zinc, phosphorus and magnesium),
vitamins (vitamin B12 and vitamin E) and omega-3 fatty acids.
However, lobster does contain
cholesterol. Lobster contains 124 mg in 85gram meats. If we have 1.5-pound
lobster means that there is around 170-gram meat. Thus, 1.5-pound lobster would
have 248 mg cholesterol.
It is allowed to consume 300 mg
cholesterol daily for healthy people. Hence, highly healthy for people even to eat 1.5 pound lobster per-day (if they wish to). In addition to mineral and vitamins,
lobster is source of protein. It is good for diet too, since its contain lower
fat and lower calories.
Very interesting though I am not a lover of lobster,hope you have a lovely weekend.
ReplyDeletegood for you....
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Lobsters have Good Nutritional Values for Health
Lobsters have Good Nutritional Values for Health
DeleteLive lobster with a price tag.
Lobsters, have Good Nutritional Values for Health
Lobsters have Good Nutritional Values for Health
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It is allowed to consume 300 mg cholesterol daily for healthy people. Hence, highly healthy for people even to eat 1.5 pound lobster per-day (if they wish to). In addition to mineral and vitamins, lobster is source of protein. It is good for diet too, since its contain lower fat and lower calories.
Appreciate....
DeleteLobsters have Good Nutritional Values for Health
-
It is allowed to consume 300 mg cholesterol daily for healthy people. Hence, highly healthy for people even to eat 1.5 pound lobster per-day (if they wish to). In addition to mineral and vitamins, lobster is source of protein. It is good for diet too, since its contain lower fat and lower calories.
Chlorella is rich in vitamin B12. Vitamin B12 is a vital nutrient for our cells. In particular, it is an important dietary supplement for anyone who eats little or no meat, such as vegetarians, vegans, and the elderly. Three grams of Chlorella Echlorial contains the recommended daily amount of vitamin B12.
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Lobsters have Good Nutritional Values for Health
When I come to ethnic groceries or Asian shops, I always find live lobsters sold in the aquarium with quite expensive price for me.
DeleteLobsters, have, Good Nutritional Values for Health
Niestety nie lubię homarów :)
ReplyDeleteSerdecznie pozdrawiam.
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DeleteLobsters have Good Nutritional Values for Health
Include shell and wet body, the grocery sells US$ 9.99 per-pound or more than US$ 20 per-kg with sale tax.
DeleteLobsters, have, Good, Nutritional Values for Health
A very interesting post with lots of information and great pictures
ReplyDeleteThank you for commenting ion my blog
Love Chrissie xx
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DeleteLobsters have Good Nutritional Values for Health
It is mean that there are plenty consumers for these crustaceans.
DeleteLobsters, have, Good, Nutritional, Values for Health
great post dear :)
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DeleteLobsters have Good Nutritional Values for Health
Since the groceries sell every day, it may have highly market demand for lobster.
DeleteLobsters, have, Good, Nutritional, Values, for Health
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DeleteLobsters have Good Nutritional Values for Health
Lobsters, ready to cook
DeleteLobsters, have Good Nutritional Values for Health
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ReplyDeleteLobsters, have, Good Nutritional Values for Health
DeleteIn respect to nutritional values, yes, lobster contains of minerals (copper, selenium, zinc, phosphorus and magnesium), vitamins (vitamin B12 and vitamin E) and omega-3 fatty acids.
Lobsters have Good Nutritional Values for Health
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DeleteLobsters have Good Nutritional Values for Health
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However, lobster does contain cholesterol. Lobster contains 124 mg in 85gram meats. If we have 1.5-pound lobster means that there is around 170-gram meat. Thus, 1.5-pound lobster would have 248 mg cholesterol.
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