My
own menu, strawberry Greek Yogurt
I
make strawberry Greek yogurt for my own purposes, for breakfast or
for small dessert in the middle of day.
Breakfast
is combination of yogurt and strawberry, while mixture of yogurt, ice
cream and strawberry for middle of day for dessert.
Strawberry
is one of my favorite fruits. Its riches of antioxidants, fiber and
vitamin C. It is good to regulate blood sugar, lower blood pressure
and improve immune system.
More
strawberry than yogurt
I
believe that most of us consumed yogurt, but you might not notice the
different between Greek yogurt and Others (regular yogurt).
Greek
yogurt involves the process to take out the whey, a lactose liquid (a
natural sugar). Greek Yogurt contains lower sugar, suitable for
diabetic patients.
Just
to let you know that 150 gram (5.3 oz) of Greek yogurt is an
excellent sources of:
-
150 calories
-
11 gram of
-
Calcium
-
Vitamin D
Some
health benefits of consuming of Greek yogurt are:
-
Calcium improves bone health
-
Lower blood pressure
-
Lower risk of type 3 diabetes.
In
addition that Greek yogurt has probiotics that good for gut health.
Probiotics from specific bacteria such as Lactobacillus
acidophilus
and Lactobacillus
casei
could improve digestive functions by balancing presence of bad
microorganism or bacteria.
Bad
bacteria in the gut responsible for diseases such as constipation
or diarrhea, skin conditions, weight gain and other health
conditions.
Have
you tasted Greek yogurt or mixed of Greek yogurt and strawberry?
Yo a doro e l yogur griego tanto natural como cuando le pongo frutas. Sirve para un sin numero de recetas
ReplyDeletethanks...
DeleteWhy Strawberry Greek Yogurt is Good For Health?
-
My own menu, strawberry Greek Yogurt
It s very interesting. I love greek yogurt. I follow you, it would be great if you follow me 😉
ReplyDeletethanks...
DeleteWhy, Strawberry Greek Yogurt is Good For Health?
-
I believe that most of us consumed yogurt, but you might not notice the different between Greek yogurt and Others (regular yogurt).
Saya tertarik dengan kandungan kalsiumnya nih, biar tulang saya lebih sehat dan kuat.
ReplyDeletethanks...
DeleteWhy, Strawberry, Greek Yogurt is Good For Health?
-
I make strawberry Greek yogurt for my own purposes, for breakfast or for small dessert in the middle of day.
I love strawberry :)
ReplyDeleteThey are sweet with cute shapes
Deletethanks...
DeleteWhy, Strawberry, Greek, Yogurt is Good For Health?
-
Breakfast is combination of yogurt and strawberry, while mixture of yogurt, ice cream and strawberry for middle of day for dessert.
Wow, it's look tasty! Kisses
ReplyDeleteIt is
DeleteKisses
thanks...
DeleteWhy, Strawberry, Greek, Yogurt, is Good For Health?
-
Strawberry is one of my favorite fruits. Its riches of antioxidants, fiber and vitamin C. It is good to regulate blood sugar, lower blood pressure and improve immune system.
Omg it's my favorite!
ReplyDeleteit's so good and healthy
Deletethanks...
DeleteWhy, Strawberry, Greek, Yogurt, is, Good For Health?
-
More strawberry than yogurt
No lo he probado. Pero que interesante y delicioso se ve. Un gusto leerte. Saludos
ReplyDeleteThank you
Deletethanks...
DeleteWhy, Strawberry, Greek, Yogurt, is, Good, For Health?
-
I believe that most of us consumed yogurt, but you might not notice the different between Greek yogurt and Others (regular yogurt).
adoro questa combinazione
ReplyDeleteYes indeed
DeleteThank you
thanks...
DeleteWhy Strawberry Greek Yogurt is Good For Health?
-
Just to let you know that 150 gram (5.3 oz) of Greek yogurt is an excellent sources of:
- 150 calories
- 11 gram of
- Calcium
- Vitamin D
Look tasty!
ReplyDeletethanks...
DeleteWhy, Strawberry Greek Yogurt is Good For Health?
-
Some health benefits of consuming of Greek yogurt are:
- Calcium improves bone health
- Lower blood pressure
- Lower risk of type 3 diabetes.
I love this yogurt, it's delicious!
ReplyDeletexx
thanks...
DeleteWhy, Strawberry, Greek Yogurt is Good For Health?
-
In addition that Greek yogurt has probiotics that good for gut health. Probiotics from specific bacteria such as Lactobacillus acidophilus and Lactobacillus casei could improve digestive functions by balancing presence of bad microorganism or bacteria.
Ternyata yogurt strawbery banyak manfaatnya ya apalagi bikin sendiri di rumah, bisa dicoba ini
ReplyDeleteBisa untuk berbuka juga ;D lezat abiiisss
DeleteGreek yogurt and strawberries are so good and delicious
DeleteThanks
thanks...
DeleteWhy Strawberry Greek Yogurt is Good For Health?
-
Bad bacteria in the gut responsible for diseases such as constipation or diarrhea, skin conditions, weight gain and other health conditions.
I love desserts with strawberries.
ReplyDeleteWow..desserts with strawberries...so yummy
DeleteI love Greek Yogurth, but right now I can't eat it!!
ReplyDeleteI only can eat yogurth without lactose, food intolerances!!
xoxo
marisasclosetblog.com
I am sorry to hear that, but I like soy yogurt too
DeleteGreat post my dear, I like to mix greek yogurth with strawberries or rasberries:-) Have a nice weekend!
ReplyDeleteThank you
DeleteEnjoy your day
Looks so delicious. I would love to taste this beautiful dessert.
ReplyDeleteSure, let's enjoy it together
DeleteThanks
DeleteNice.
ReplyDeleteThank you
DeleteTo bardzo ciekawe informacje!
ReplyDeleteSerdecznie pozdrawiam.
Thank you Ewa
DeleteI used to love dairy Greek yoghurt, but now I am vegan I eat a similar textured yoghurt made from coconut. It is also delicious with strawberries!
ReplyDeleteI bet.
DeleteI love everything from coconut
I love both, I have no problem with any kind!
ReplyDeleteI'm glad to know here
Bia <º(((<
Thank you Beatriz
Deletemantapppp bikin ngiler uy
ReplyDeleteYou can have some
Deletebuena combinacion yogurt y fresas. saludos
ReplyDeleteThank you Pepa
Deletelooks so jummy:)
ReplyDeleteIt's so yummy..=D
DeleteStrawberry is my favorite. Ice cream combine with strawberry fruit & honey.
ReplyDeleteWow...No doubt, that's so delicious..yum..yum
DeleteNow my month is watering as I love Greek yoghurt and strawberries, too!
ReplyDeletexx from Bavaria/Germany, Rena
www.dressedwithsoul.com
Lol..I know, they can increase appetite.
DeleteHi Evi thankyou for visiting my blog and for following me,i am following you too,my what a lovely blog you have and your strawberry yogurt looks so yummy xx
ReplyDeleteThank you Sheryl
DeleteYummy
ReplyDeleteThank you Joanna
DeleteThis comment has been removed by a blog administrator.
ReplyDeleteThank you
Deleteomomom:)
ReplyDeleteYumyumyum..=D
DeleteGreat post.
ReplyDeletewww.paginasempreto.blogspot.com.br
Thanks
Deleteit may help people feel fuller for longer
ReplyDeleteIt could be
DeleteThanks
enak banget nih buat menu buka puasaaaa, ugh
ReplyDeleteYes, it is
DeleteThanks
so good look :)
ReplyDeleteIt's really good
DeleteThank you.
I love greek plain yogurt, strawberry yogurt maybe more delicious :)
ReplyDeleteIt' a delicious and healthy combination.
DeleteThank you and enjoy you day!
This is a delicious combination. Sometimes I buy the frozen strawberries and put them in the blender with yogurt for a tasty frozen treat.
ReplyDeleteWow...it's very tasty frozen treat, yummy...
DeleteHave a wonderful day!
Banyak yang review Yogurt ini aku jadi tertarik pengen cobain juga nih mba :)
ReplyDeleteTry it, it's very appetizing.
DeleteThanks for visiting my blog.
Probiotics from specific bacteria such as Lactobacillus acidophilus and Lactobacillus casei could improve digestive functions by balancing presence of bad microorganism or bacteria.
DeleteI've never eaten Greek yogurt but from the description it contains low sugar so it's suitable for diabetic patient and nice for breakfast as well
ReplyDeleteYou need to try it, Aris.
DeleteThe Greek Yogurt is strained yogurt, so this kind of yogurt has thicker consistency.
Thank you Aris.
Thanks
DeleteGreek yogurt involves the process to take out the whey, a lactose liquid (a natural sugar). Greek Yogurt contains lower sugar, suitable for diabetic patients.
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