Sunday, June 23, 2019

Why Mobile Phone May Lead You Older Quickly?

Tech neck due to look down to mobile phone

We might know that a lot of factors may lead to aging faster. Few examples are:
- Lack of sleep. Normal sleep is 6 to 8 hours a day.
- Smoking
- Drinking
- Sunlight
- Sitting more than normal

I am quite surprised that mobile phone may cause aging quickly. Why? How?

Many people use their mobile phone to conduct activities such as:
- Reading and sending messages
- Checking their social medias: twitter, face book, blogging
- Internet connecting to search information
- Playing game
- Updating with news
- Watching TV and movies

An illustration image

If above activities need looking down to mobile phone too long, it would cause what experts call as “tech neck.”

Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

Tech neck is wrinkle, pain, and headache that make people look older. 

Looking down while walking

Another problem with using cell phone too much is “digital dementia.” It is because users depend everything on cell phone, include information.


Then it leads to “the breakdown of cognitive abilities,” where cell phones dependent losses short term memories. 

If we look down our electronic devices (phone, laptop and tabloid) let’s say more than 4 hours daily, then we may have problems relate to aging.

How many hours a day that you look down to your cell phone or other electronic devices?

52 comments:

  1. Uy celular poco pero reconozco que mi tablet y la computadora las uso más . Gracias por la información te mando un beso

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    Replies
    1. Appreciate...
      Why Mobile Phone May Lead You Older Quickly?
      -
      Tech neck due to look down to mobile phone

      Delete
  2. Oh well this is a super informative post~ I use my smartphone a lot!

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  3. Oh no... I'm in trouble. I do rely way too much on the smart phone.

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  4. Looks like I need to reduce the time spent on the mobile phone. Better cut down on the games. Lol!

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  5. Thanks for the information. We should desconnect some time per day!!!!!!

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  6. Oh no!! I defo use my phine way to much!! Thanks for sharing ♡
    Jadieegosh   Instagram

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  7. luckly am not hang on my cellphone as much as others 🤣🤣🤣

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  8. That is a big scary, have a lovely week:)

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  9. This was so informative. http://www.divadesle.com

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  10. Interesting. Civilization :(

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  11. what a nice blog!
    would you like to follow each other?

    https://bubasworld.blogspot.com/

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  12. I can see how this can become a serious side effect. Luckily I sit in front of the computer most of the day so I am doing those things with my head up rather than looking down at my phone.

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  13. Oh wow! This is a good informational post. Thank you for sharing.

    https://sarahrizaga.blogspot.com

    ReplyDelete
  14. Oh wow! This is a good informational post. Thank you for sharing.

    https://sarahrizaga.blogspot.com

    ReplyDelete
  15. This article has opened my eyes!

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  16. Definitely aspects to consider when using one of these!

    www.jessicabroyles.com

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  17. Interesting post! Never thought about my back when looking at my smartphone.

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  18. Excellent post, Evi, full of important advices... Something already intuited me that the excess of cellular and laptops deteriorated not only my vision.

    Thank you again, friend. I will recommend it.

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  19. Very informative post.

    www.paginasempreto.blogspot.com.br

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  20. Thanks for the warning.. uh oh.

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  21. very clever post! This should reads everyone!

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  22. I am using iPad for my work and I am checking my social media from my phone so frequently. I think I am going to get older fastly. :)

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  23. En este mundo traidor,nada es verdad ni nen tira,todo es según el color del cristal en el miras

    ReplyDelete
  24. Very interesting and useful information. Have a great day!

    Blog Paisagem de Janela
    www.paisagemdejanela.com

    ReplyDelete
  25. This comment has been removed by the author.

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  26. Interesante. Yo lo uso muy poco. Saludos y abrazo amiga.

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  27. Dobre pytanie! Trudno dziś funkcjonować bez telefonu czy komputera. Przez wiele lat z racji wykonywanej pracy spędzałam przy komputerze do 10 godzin dziennie. Teraz siadam tylko dla przyjemności :)
    Serdeczności Evi.

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  28. I work as graphic designer so i use computer often and i use my phone all the time .. i know it's not a good idea

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  29. Very int resting post. Because I work almost 8 hours in front of my computer after work I am trying not use them at all :-)

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  30. Una entrada muy interesante.
    Gracias

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  31. Which is why I only carry a mobile when I travel!

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  32. I will not suffer from this tech neck for sure !!! But the young people of today will surely suffer !!
    xoxo

    marisasclosetblog.com

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  33. I blog use both laptop and smartphone

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  34. Hmmm...I didn't know that.
    Now I have to cut the time I use my cellphone.

    Ann
    https://roomsofinspiration.blogspot.com/

    ReplyDelete
  35. Infelizmente o ser humano
    é muito descuidado e faz mal
    a si mesmo.
    Bjins
    CatiahoAlc. do Blog Espelhando

    ReplyDelete
  36. Los humanos nos creemos reyes de la evolución y creo que estamos equivocados

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  37. I use my cell phone less than an hour a day, but I look at the computer more than 6 hours LOL

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  38. nice blog my friend..
    please visit my blog too

    ReplyDelete
  39. Verdade!
    bjs
    http://www.pinkbelezura.com/

    ReplyDelete
  40. Nice info. Radiation from mobile phone is very dangerous & can cause health problems

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  41. Estupenda entrada!! Gracias por la visita! ♥️♥️♥️

    ReplyDelete
  42. Lewat post ini kita jadi teringatkan akan bahaya radiasi dari ponsel dan .., mengingatkan kita semua untuk membatasi pemakaian ponsel secara berlebihan.

    Nice info

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  43. Ya seperti itulah, kini perangkat seluler telah merubah budaya. sekaligus merubah perilaku akan kesehatan. Kecanduan gitulah.

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  44. I feel sorry for children who are too early to be exposed to the use of cell phones. it's not a toy for them. Eventually, they were forced to wear glasses due to myopia

    ReplyDelete

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