Sunday, June 23, 2019

Why Mobile Phone May Lead You Older Quickly?

Tech neck due to look down to mobile phone

We might know that a lot of factors may lead to aging faster. Few examples are:
- Lack of sleep. Normal sleep is 6 to 8 hours a day.
- Smoking
- Drinking
- Sunlight
- Sitting more than normal

I am quite surprised that mobile phone may cause aging quickly. Why? How?

Many people use their mobile phone to conduct activities such as:
- Reading and sending messages
- Checking their social medias: twitter, face book, blogging
- Internet connecting to search information
- Playing game
- Updating with news
- Watching TV and movies

An illustration image

If above activities need looking down to mobile phone too long, it would cause what experts call as “tech neck.”

Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

Tech neck is wrinkle, pain, and headache that make people look older. 

Looking down while walking

Another problem with using cell phone too much is “digital dementia.” It is because users depend everything on cell phone, include information.


Then it leads to “the breakdown of cognitive abilities,” where cell phones dependent losses short term memories. 

If we look down our electronic devices (phone, laptop and tabloid) let’s say more than 4 hours daily, then we may have problems relate to aging.

How many hours a day that you look down to your cell phone or other electronic devices?

73 comments:

  1. Uy celular poco pero reconozco que mi tablet y la computadora las uso más . Gracias por la información te mando un beso

    ReplyDelete
    Replies
    1. Appreciate...
      Why Mobile Phone May Lead You Older Quickly?
      -
      Tech neck due to look down to mobile phone

      Delete
  2. Oh well this is a super informative post~ I use my smartphone a lot!

    ReplyDelete
    Replies
    1. Thank you
      -
      Then it leads to “the breakdown of cognitive abilities,” where cell phones dependent losses short term memories.

      Delete
    2. Appreciate...
      Why Mobile Phone May Lead You Older Quickly?
      -
      We might know that a lot of factors may lead to aging faster. Few examples are:
      - Lack of sleep. Normal sleep is 6 to 8 hours a day.
      - Smoking
      - Drinking
      - Sunlight
      - Sitting more than normal

      Delete
  3. Oh no... I'm in trouble. I do rely way too much on the smart phone.

    ReplyDelete
    Replies
    1. Oh nO !
      Thank you
      -
      If we look down our electronic devices (phone, laptop and tabloid) let’s say more than 4 hours daily, then we may have problems relate to aging.

      Delete
  4. Looks like I need to reduce the time spent on the mobile phone. Better cut down on the games. Lol!

    ReplyDelete
    Replies
    1. That's right, cut the game down. Lol!
      _
      Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

      Delete
  5. Thanks for the information. We should desconnect some time per day!!!!!!

    ReplyDelete
  6. Oh no!! I defo use my phine way to much!! Thanks for sharing ♡
    Jadieegosh   Instagram

    ReplyDelete
  7. luckly am not hang on my cellphone as much as others 🤣🤣🤣

    ReplyDelete
  8. That is a big scary, have a lovely week:)

    ReplyDelete
  9. This was so informative. http://www.divadesle.com

    ReplyDelete
  10. Interesting. Civilization :(

    ReplyDelete
  11. what a nice blog!
    would you like to follow each other?

    https://bubasworld.blogspot.com/

    ReplyDelete
    Replies
    1. Thank you BUba
      -
      Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

      Delete
  12. I can see how this can become a serious side effect. Luckily I sit in front of the computer most of the day so I am doing those things with my head up rather than looking down at my phone.

    ReplyDelete
  13. Replies
    1. Thank you
      -
      If we look down our electronic devices (phone, laptop and tabloid) let’s say more than 4 hours daily, then we may have problems relate to aging.

      Delete
  14. Oh wow! This is a good informational post. Thank you for sharing.

    https://sarahrizaga.blogspot.com

    ReplyDelete
  15. Oh wow! This is a good informational post. Thank you for sharing.

    https://sarahrizaga.blogspot.com

    ReplyDelete
  16. This article has opened my eyes!

    ReplyDelete
    Replies
    1. Thank you Dyn
      -
      Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

      Delete
  17. Definitely aspects to consider when using one of these!

    www.jessicabroyles.com

    ReplyDelete
  18. Interesting post! Never thought about my back when looking at my smartphone.

    ReplyDelete
  19. Excellent post, Evi, full of important advices... Something already intuited me that the excess of cellular and laptops deteriorated not only my vision.

    Thank you again, friend. I will recommend it.

    ReplyDelete
  20. Very informative post.

    www.paginasempreto.blogspot.com.br

    ReplyDelete
  21. Thanks for the warning.. uh oh.

    ReplyDelete
    Replies
    1. Thank you
      -
      Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

      Delete
  22. very clever post! This should reads everyone!

    ReplyDelete
  23. I am using iPad for my work and I am checking my social media from my phone so frequently. I think I am going to get older fastly. :)

    ReplyDelete
    Replies
    1. Thank you
      -
      Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

      Delete
  24. En este mundo traidor,nada es verdad ni nen tira,todo es según el color del cristal en el miras

    ReplyDelete
  25. Very interesting and useful information. Have a great day!

    Blog Paisagem de Janela
    www.paisagemdejanela.com

    ReplyDelete
    Replies
    1. Thank you Paula
      -
      If we look down our electronic devices (phone, laptop and tabloid) let’s say more than 4 hours daily, then we may have problems relate to aging.

      Delete
  26. Replies
    1. Thank you
      -
      Tech neck is wrinkle, pain, and headache that make people look older.

      Delete
  27. This comment has been removed by the author.

    ReplyDelete
  28. Interesante. Yo lo uso muy poco. Saludos y abrazo amiga.

    ReplyDelete
    Replies
    1. Thank you Sandra
      -
      If above activities need looking down to mobile phone too long, it would cause what experts call as “tech neck.”

      Delete
  29. Dobre pytanie! Trudno dziś funkcjonować bez telefonu czy komputera. Przez wiele lat z racji wykonywanej pracy spędzałam przy komputerze do 10 godzin dziennie. Teraz siadam tylko dla przyjemności :)
    Serdeczności Evi.

    ReplyDelete
    Replies
    1. Thank you Ewa
      -
      Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

      Delete
  30. I work as graphic designer so i use computer often and i use my phone all the time .. i know it's not a good idea

    ReplyDelete
    Replies
    1. Thank you
      -
      If above activities need looking down to mobile phone too long, it would cause what experts call as “tech neck.”

      Delete
  31. Very int resting post. Because I work almost 8 hours in front of my computer after work I am trying not use them at all :-)

    ReplyDelete
  32. Una entrada muy interesante.
    Gracias

    ReplyDelete
  33. Which is why I only carry a mobile when I travel!

    ReplyDelete
    Replies
    1. Thank you Jeanie
      -
      Tech neck could stress muscles and skin, then cause pain and stiffness to neck and shoulder. Pain in the long run may lead to headaches.

      Delete
  34. I will not suffer from this tech neck for sure !!! But the young people of today will surely suffer !!
    xoxo

    marisasclosetblog.com

    ReplyDelete
  35. I blog use both laptop and smartphone

    ReplyDelete
    Replies
    1. Thank you Aris
      -
      If above activities need looking down to mobile phone too long, it would cause what experts call as “tech neck.”

      Delete
  36. Hmmm...I didn't know that.
    Now I have to cut the time I use my cellphone.

    Ann
    https://roomsofinspiration.blogspot.com/

    ReplyDelete
  37. Infelizmente o ser humano
    é muito descuidado e faz mal
    a si mesmo.
    Bjins
    CatiahoAlc. do Blog Espelhando

    ReplyDelete
    Replies
    1. Thank you
      -
      If above activities need looking down to mobile phone too long, it would cause what experts call as “tech neck.”

      Delete
  38. Los humanos nos creemos reyes de la evolución y creo que estamos equivocados

    ReplyDelete
  39. Replies
    1. Thank you Sunika
      -
      If above activities need looking down to mobile phone too long, it would cause what experts call as “tech neck.”

      Delete
  40. I use my cell phone less than an hour a day, but I look at the computer more than 6 hours LOL

    ReplyDelete
  41. nice blog my friend..
    please visit my blog too

    ReplyDelete
  42. Verdade!
    bjs
    http://www.pinkbelezura.com/

    ReplyDelete
  43. Nice info. Radiation from mobile phone is very dangerous & can cause health problems

    ReplyDelete
  44. Estupenda entrada!! Gracias por la visita! ♥️♥️♥️

    ReplyDelete
  45. Lewat post ini kita jadi teringatkan akan bahaya radiasi dari ponsel dan .., mengingatkan kita semua untuk membatasi pemakaian ponsel secara berlebihan.

    Nice info

    ReplyDelete
    Replies
    1. Thank you
      -
      Tech neck is wrinkle, pain, and headache that make people look older.

      Delete
  46. Ya seperti itulah, kini perangkat seluler telah merubah budaya. sekaligus merubah perilaku akan kesehatan. Kecanduan gitulah.

    ReplyDelete
  47. I feel sorry for children who are too early to be exposed to the use of cell phones. it's not a toy for them. Eventually, they were forced to wear glasses due to myopia

    ReplyDelete
    Replies
    1. We are facing many troubles with the cellphones.

      Delete
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